My aim as a PT instructor is to help women build a physical and mental strength through coaching and mindset.

I like to think of myself as friendly, fun and energetic,  who enjoys a really good laugh.

Learning something new, whether it is educational or just about a person is what keeps my brain ticking. I love a good random fact thrown at me.

My background is through dance. Ballet, modern and street dance, were my absolute favourite. I love getting lost in the music, the sense of freedom. 

And one final random thing about me, I have slight OCD!